Burgers with Caramelized Onions
Source: EatingWell Magazine, July/August 1993
Tips for Two: Transfer leftover tomato paste to an airtight container and refrigerate for up to 1 week or freeze for up to 3 months. Add to soups, chilis and sauces; stir into rice with oregano and cilantro to serve alongside Mexican dishes.
400 calories; protein 29.7g; carbohydrates 37.9g; dietary fiber 5.9g; sugars 7.9g; fat 15.5g; saturated fat 4.5g; cholesterol 72mg; vitamin a iu 854.5IU; vitamin c 9.8mg; folate 44.5mcg; calcium 85.9mg; iron 4.8mg; magnesium 91.9mg; potassium 727.7mg; sodium 660.8mg; thiamin 0.2mg.