Shish Kebab with Tahini Sauce
Roasted and grilled meats are ubiquitous throughout the Middle East. This marinade, infused with allspice and cinnamon, would be excellent on lamb or chicken as well. Tuck the grilled chunks of meat and onion into warm whole-wheat pitas.
Source: EatingWell Magazine, May/June 2007
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Recipe Summary
Nutrition Profile:
Ingredients
Directions
Associated Recipes
Nutrition Facts
Per Serving:
284 calories; protein 25.3g; carbohydrates 8.9g; dietary fiber 1.5g; sugars 2.1g; fat 16.8g; saturated fat 3.1g; cholesterol 59.2mg; vitamin a iu 12.6IU; vitamin c 12.1mg; folate 34.3mcg; calcium 49.8mg; iron 2.2mg; magnesium 38.6mg; potassium 435.4mg; sodium 228.2mg; thiamin 0.3mg.
Exchanges:
1 vegetable, 4 lean meat, 1 fat