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EatingWell
Lean & Spicy Taco Meat
A combination of lean ground beef and ultra-lean ground turkey breast makes a less-greasy filling. Bypass taco-seasoning packets in favor of making your own full-flavored filling.
EatingWell Test Kitchen

Ingredients
Directions
Tips
Make Ahead Tip: Cover and refrigerate for up to 1 day. Reheat just before serving.
Tips
Tip: Look for Rotel brand diced tomatoes with green chiles--original or mild, depending on your spice preference--and set the heat level with either ground chipotle chile (adds smoky heat) or chili powder (adds rich chili taste without extra spice).
Nutrition Facts
Serving Size:
about 1/2 cup Per Serving:
108 calories; protein 14.9g; carbohydrates 3g; dietary fiber 0.8g; sugars 1.7g; fat 3.9g; saturated fat 0.5g; cholesterol 41.7mg; vitamin a iu 70.1IU; vitamin c 1mg; folate 3mcg; calcium 7.3mg; iron 1.4mg; magnesium 2.1mg; potassium 25.7mg; sodium 252.2mg.
Exchanges:
3 1/2 lean meat
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