Rustic Mushroom Tart
Don't let phyllo dough's fussy reputation put you off: our method of brushing olive oil and sprinkling breadcrumbs between the layers makes this tart actually quite simple to assemble, and helps keep it healthy. It can be served as a main course or cut into smaller pieces and enjoyed as an appetizer.
Source: EatingWell Magazine, May/June 2007
Gallery
Ingredients
Directions
Tips
Timing Tip: Thaw frozen phyllo (in its package) at room temperature for 2 hours or in the refrigerator for at least 8 hours or overnight before preparing the recipe.
Nutrition Facts
Serving Size: 1 slice
Per Serving:
155 calories; protein 4.9g; carbohydrates 12.7g; dietary fiber 0.8g; sugars 1g; fat 9g; saturated fat 3g; cholesterol 9.5mg; vitamin a iu 265.2IU; vitamin c 1.4mg; folate 36.9mcg; calcium 61.1mg; iron 1.1mg; magnesium 11.3mg; potassium 129.5mg; sodium 229.9mg; thiamin 0.1mg.
Exchanges:
1 1/2 starch, 1 vegetable, 1 1/2 fat