Warm Chocolate Pudding

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This warm pudding has a marvelous deep chocolaty flavor, but it's low in fat and super-quick to make. Don't skimp on the quality of cocoa with this one--treat yourself to the good stuff.

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Cook Time:
20 mins
Total Time:
20 mins
Servings:
6
Yield:
6 servings

Ingredients

  • 1 large egg

  • 2 ¼ cups nonfat or low-fat milk, divided

  • cup sugar, divided

  • teaspoon salt

  • cup unsweetened cocoa powder

  • 2 tablespoons cornstarch

  • 1 teaspoon vanilla extract

Directions

  1. Lightly beat egg with a fork in a medium bowl.

  2. Combine 1 1/2 cups milk, 1/3 cup sugar and salt in a medium saucepan; bring to a simmer over medium heat, stirring occasionally.

  3. Meanwhile, whisk the remaining 1/3 cup sugar, cocoa and cornstarch in a medium bowl. Whisk in the remaining 3/4 cup milk until blended. Whisk the simmering milk mixture into the cocoa mixture. Pour the mixture back into the pan and bring to a simmer over medium heat, whisking constantly, until thickened and glossy, about 3 minutes. Remove from heat.

  4. Whisk about 1 cup of the hot cocoa mixture into the beaten egg. Return the egg mixture to the pan and cook over medium-low heat, whisking constantly, until steaming and thickened, about 2 minutes. (Do not boil.) Whisk in vanilla. Serve warm.

Tips

Make Ahead Tip: Pour the pudding into a bowl and place a piece of plastic wrap directly on the surface. Refrigerate for up to 3 days; serve cold.

Nutrition Facts (per serving)

164 Calories
2g Fat
35g Carbs
6g Protein
Nutrition Facts
Servings Per Recipe 6
Calories 164
% Daily Value *
Total Carbohydrate 35g 13%
Dietary Fiber 4g 13%
Total Sugars 27g
Added Sugars 22g 44%
Protein 6g 12%
Total Fat 2g 3%
Saturated Fat 1g 6%
Cholesterol 33mg 11%
Vitamin A 59IU 1%
Folate 12mcg 3%
Sodium 101mg 4%
Calcium 129mg 10%
Iron 2mg 8%
Magnesium 59mg 14%
Potassium 302mg 6%

Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate.

* Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)

(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.

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