Rating: 4.29 stars
7 Ratings
  • 5 star values: 5
  • 4 star values: 1
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 1

Take a trip to the tropics with our piña colada inspired parfait. It even makes a great breakfast when you need a sunny start to your day.

EatingWell Test Kitchen

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Recipe Summary

total:
10 mins
Servings:
1

Nutrition Profile:

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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Top yogurt with pineapple (or canned mandarin oranges) and coconut.

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Tips

Tip: To toast coconut: Place coconut in a small dry skillet and cook, stirring often, until golden, about 5 minutes or spread in a shallow baking dish and bake at 350°F until light golden and fragrant, 5 to 10 minutes.

Nutrition Facts

161 calories; protein 4.9g; carbohydrates 27.6g; dietary fiber 2.1g; sugars 25.5g; fat 4.3g; saturated fat 3.5g; cholesterol 4.1mg; vitamin a iu 83.9IU; vitamin c 9.9mg; folate 14.3mcg; calcium 156.6mg; iron 0.5mg; magnesium 32.2mg; potassium 326.9mg; sodium 56.7mg; thiamin 0.1mg; added sugar 7g.
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Reviews (2)

7 Ratings
  • 5 star values: 5
  • 4 star values: 1
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 1
Rating: 5 stars
10/30/2011
delicious!! Read More
Rating: 5 stars
10/30/2011
its better if you add some granola to the mix Read More
Rating: 5 stars
10/30/2011
I used vanilla non-fat greek style yogurt real pineapple chunks coconut 1/2 a banana and a few chopped macadamia nuts. Decadent and delicious!! Read More
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Rating: 5 stars
12/15/2012
Wow this is my favorite snack now. Very tasty with fresh pineapple. What a great snack!! Read More
Rating: 5 stars
10/30/2011
OMG this is fantastic especially when you are craving something sweet! I used canned pineapple and it was good but next time I will use fresh pineapple. This was so good and easy to make. It kind of tastes like coconut cream pie. Read More
Rating: 1 stars
10/29/2011
Do Not Mix Yogurt w/pineapple! I made this ahead of time & the pineapple settled into yogurt & turned very sour! Pros: Easy to assemble Cons: Can't make ahead of time Read More
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Rating: 4 stars
01/15/2012
food this is the most disgusting thing i have ever tasted! its like poo Pros: non Cons: all Read More