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3 Ratings
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Warm cherries topped with luscious ricotta cheese and toasted almonds makes for a rich-tasting--yet calorie-conscious--treat.

EatingWell Test Kitchen
Source: EatingWell Magazine, March/April 2007

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Recipe Summary test

total:
10 mins
Servings:
1
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Heat cherries in the microwave on High until warm, 1 to 2 minutes. Top the cherries with ricotta and almonds.

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Tips

Healthy Heart Variation:
To reduce saturated fat even further, use nonfat ricotta in place of the reduced-fat ricotta.
133 calories, 0 g saturated fat.

Nutrition Facts

155 calories; protein 6.2g; carbohydrates 21.5g; dietary fiber 3.3g; sugars 15.2g; fat 6.1g; saturated fat 1.8g; cholesterol 9.6mg; vitamin a iu 193.1IU; vitamin c 8.1mg; folate 11.6mcg; calcium 117.5mg; iron 0.8mg; magnesium 35.6mg; potassium 344.6mg; sodium 30.8mg; thiamin 0.1mg.
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