Sirloin & Portobello Stew
Meaty mushrooms and tender sirloin are a perfect pair in this richly flavored stew. Make it a meal: We like to make this with a hearty zinfandel and enjoy a glass with the meal. Look for a crusty jalapeño cheddar bread to dip into the rich broth.
Source: EatingWell Magazine, December 2006
Gallery
Recipe Summary
Nutrition Profile:
Ingredients
Directions
Nutrition Facts
Serving Size:
2 cups Per Serving:
342 calories; protein 34g; carbohydrates 22.8g; dietary fiber 4.1g; sugars 7.6g; fat 9.2g; saturated fat 2.6g; cholesterol 73.9mg; vitamin a iu 582IU; vitamin c 14.5mg; folate 64.5mcg; calcium 76.1mg; iron 3.7mg; magnesium 44.1mg; potassium 903.8mg; sodium 651.2mg; thiamin 0.3mg.
Exchanges:
1/2 starch, 2 vegetable, 3 1/2 lean meat