Rating: 4.6 stars
5 Ratings
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  • 4 star values: 3
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Tangy green olives, sweet currants and creamy goat cheese turn chard into a sophisticated treat, just right paired with lamb chops.

Source: EatingWell Magazine, December 2006

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Recipe Summary test

total:
20 mins
Servings:
6
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Heat oil in a Dutch oven over medium heat. Add chard stems, salt and pepper and cook, stirring often, until softened, 3 to 5 minutes. Stir in chard leaves and cook, stirring constantly, until wilted, about 2 minutes. Stir in olives and currants. Dot goat cheese over the top, cover and cook until the chard is tender and the cheese is melted, about 2 minutes more.

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Tips

Note: After washing the chard for these recipes, allow some of the water to cling to the leaves. It helps steam the chard and prevents a dry finished dish.

Nutrition Facts

about 2/3 cup
93 calories; protein 3.4g; carbohydrates 7.3g; dietary fiber 1.9g; sugars 4.9g; fat 6.1g; saturated fat 1.7g; cholesterol 4.3mg; vitamin a iu 4726.1IU; vitamin c 23mg; folate 12.3mcg; calcium 65.3mg; iron 1.9mg; magnesium 65.4mg; potassium 343.8mg; sodium 355mg; thiamin 0.1mg.

1 vegetable, 1 fat

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