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EatingWell
Hummus & Vegetables
A tub of hummus is handy to have in your fridge for when a snack attack occurs.
EatingWell Test Kitchen
Ingredients
Directions
Nutrition Facts
Per Serving:
96 calories; protein 4.4g; carbohydrates 10.4g; dietary fiber 4g; sugars 2.5g; fat 4.7g; saturated fat 0.7g; vitamin a iu 1490.7IU; vitamin c 52.7mg; folate 61.6mcg; calcium 24.1mg; iron 1.4mg; magnesium 41.8mg; potassium 273.8mg; sodium 181mg; thiamin 0.1mg.
Exchanges:
2 vegetable, 1 fat
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