The perfect snack for when you're craving something a little salty and a little crunchy--plus the protein will satisfy you until it's time for dinner.

EatingWell Test Kitchen

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Recipe Summary

total:
5 mins
Servings:
1
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Mix egg with relish and mayonnaise. Spread the egg mixture on cracker.

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Nutrition Facts

112 calories; protein 6.2g; carbohydrates 10.3g; dietary fiber 0.6g; sugars 4.9g; fat 5.1g; saturated fat 1.5g; cholesterol 164.2mg; vitamin a iu 415.4IU; vitamin c 0.2mg; folate 19.5mcg; calcium 27.4mg; iron 0.9mg; magnesium 7.9mg; potassium 76.1mg; sodium 216.9mg; thiamin 0.1mg.
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