Crunchy Cereal Trail Mix
Crunchy, sweet and salty, this simple trail mix combines all your favorite flavors in a convenient mix.
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Ingredients
Directions
Nutrition Facts
Serving Size: generous 1/3 cup
Per Serving:
123 calories; protein 2.3g; carbohydrates 21.4g; dietary fiber 2.4g; sugars 11.6g; fat 4.5g; saturated fat 2.2g; vitamin a iu 233.4IU; vitamin c 1.7mg; folate 86.3mcg; calcium 38.3mg; iron 3mg; magnesium 33.8mg; potassium 189mg; sodium 138.6mg; thiamin 0.1mg; added sugar 6g.
Exchanges:
1 1/2 starch, 1 fat