Fruit & Yogurt Smoothie

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Fruit & Yogurt Smoothie
This easy fruit smoothie recipe calls for just three ingredients--yogurt, fruit juice and whatever frozen fruit you have on hand. Mix up your combinations from day to day for a healthy breakfast or snack you'll never get bored with.
active:
10 mins
total:
10 mins
Servings:
1
Fruit & Yogurt Smoothie

Ingredients

Directions

  • Puree yogurt with juice in a blender until smooth. With the motor running, add fruit through the hole in the lid and continue to puree until smooth.

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Tips

See more: 100+ Healthy Smoothie Ideas

Nutrition Facts

Serving Size:
2 cups
Per Serving:
279 calories; protein 11.6g; carbohydrates 56.4g; dietary fiber 6.5g; sugars 45.7g; fat 2g; saturated fat 0.4g; cholesterol 3.7mg; vitamin a iu 121.1IU; vitamin c 8.6mg; folate 38.3mcg; calcium 394.2mg; iron 0.7mg; magnesium 52.7mg; potassium 719.3mg; sodium 148.8mg; thiamin 0.2mg.
Exchanges:

2 fruit, 1 fat-free milk
© Copyright 2022 EatingWell. All rights reserved. Printed from https://www.eatingwell.com 08/19/2022
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