Spread this bean puree on crackers, on a vegetable sandwich or dip assorted vegetables in it.
Make Ahead Tip: Cover and refrigerate for up to 4 days.
Serving Size: 2 tablespoons
37 calories; protein 2.3g; carbohydrates 4.8g; dietary fiber 1.1g; sugars 1g; fat 1.5g; saturated fat 0.4g; cholesterol 1.5mg; vitamin a iu 28.2IU; vitamin c 0.9mg; folate 2mcg; calcium 41.6mg; iron 0.4mg; magnesium 2.7mg; potassium 127.8mg; sodium 138.5mg.
Per 2 servings: 1/2 starch, 1/2 fat