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Brussels Sprouts with Walnut-Lemon Vinaigrette

Rating: 4.25 stars
8 Ratings
  • 5 star values: 2
  • 4 star values: 6
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0

Here we dress steamed Brussels sprouts with a delicate vinaigrette flavored with fresh lemon and nutty walnut oil.

EatingWell Test Kitchen
Source: EatingWell Magazine, October/November 2006

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Recipe Summary

total:
15 mins
Servings:
4

Nutrition Profile:

Nutrition Info
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Ingredients

Directions

  • Place Brussels sprouts in a steamer basket and steam in a large saucepan over 1 inch of boiling water until tender, 7 to 8 minutes.

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  • Meanwhile, whisk oil, shallot, lemon zest, lemon juice, mustard, salt and pepper in a medium bowl. Add the sprouts to the dressing; toss to coat.

Nutrition Facts

Serving Size: about 3/4 cup
Per Serving:
108 calories; protein 3.2g; carbohydrates 9.5g; dietary fiber 3.3g; sugars 2.3g; fat 7.4g; saturated fat 0.8g; vitamin a iu 988.4IU; vitamin c 78.5mg; folate 75.8mcg; calcium 46.2mg; iron 1.5mg; magnesium 25.6mg; potassium 405.3mg; sodium 187.9mg; thiamin 0.1mg.
Exchanges:

1 1/2 vegetable, 1 1/2 fat

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Reviews (3)

Read More Reviews
8 Ratings
  • 5 star values: 2
  • 4 star values: 6
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0
Reviews:
Most Helpful Most Positive Least Positive Newest
mag
Rating: 5 stars
10/29/2011
delicious! I don't typically like brussel sprouts unless they are drowned in cheese sauce to cover the flavor.....until now. I just ate a pound of brussel sprouts for dinner! Excellent recipe. Pros: quick easy delicious Cons: none Read More
paula.por42@gmail.com
Rating: 4 stars
12/01/2011
SOOOO good It was great! It was so easy and a great way to cook brussel sprouts. I didn't have the walnut oil and used olive oil and it still came out great! Pros: Easy Read More
EatingWell User
Rating: 4 stars
10/30/2011
YUMMY! I love it. very easy to cook. THANKS SO MUCH!!! Read More
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EatingWell User
Rating: 4 stars
10/31/2011
This was delicious. All my guests loved it. Daniela CT Read More
EatingWell User
Rating: 5 stars
02/01/2012
Amazing This recipe was absolutely delicious definitely will make again! Read More
EatingWell User
Rating: 4 stars
10/31/2011
This was awesome. Even the wife loved it and she usually doesn't like brussels. Anonymous OK Read More
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EatingWell User
Rating: 4 stars
10/31/2011
Easy and delicious. Very light especially if using small young brussels. Anonymous Bozeman MT Read More
EatingWell User
Rating: 4 stars
10/31/2011
This was simple quick and delicious. And did I mention so good for you. Michael Vancouver Read More
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