Shredded Brussels Sprouts with Bacon & Onions

3 Ratings
  • 5 1
  • 4 1
  • 3 0
  • 2 1
  • 1 0

A small amount of bacon goes a long way to flavor these very thinly sliced Brussels sprouts--the results may even win over sprout skeptics.

EatingWell Test Kitchen
Source: EatingWell Magazine, October/November 2006

Gallery

Read the full recipe after the video.

Recipe Summary

total:
30 mins
Servings:
6

Nutrition Profile:

Nutrition Info
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Ingredients

Directions

  • Cook bacon in a large skillet over medium heat, turning once, until crisp, 5 to 7 minutes. Drain on a paper towel. Crumble.

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  • Add onion and salt to the drippings in the pan. Cook over medium heat, stirring often, until tender and browned, about 3 minutes. Add water and mustard and scrape up any browned bits. Add Brussels sprouts and cook, stirring often, until tender, 4 to 6 minutes. Stir in vinegar and top with the crumbled bacon.

Nutrition Facts

Serving Size:
1/2 cup
Per Serving:
33 calories; protein 1.9g; carbohydrates 6.9g; dietary fiber 2.1g; sugars 2.2g; fat 0.3g; saturated fat 0.1g; vitamin a iu 479.5IU; vitamin c 40.3mg; folate 42.2mcg; calcium 29.5mg; iron 0.8mg; magnesium 15.4mg; potassium 237mg; sodium 122.8mg; thiamin 0.1mg.
Exchanges:

1 vegetable
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