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EatingWell
Baked Apple-Cinnamon French Toast
This baked apple-cinnamon French toast can be prepared in advance and then simply popped in the oven for a leisurely and luxurious weekend morning. By using nonfat instead of whole milk and eliminating the egg yolks, the calories are cut by half and the fat is reduced by nearly 80 percent in our griddle-free version.
EatingWell Member

Ingredients
Directions
Tips
Make Ahead Tip: Prepare through Step 3 and refrigerate for up to 1 day.
Nutrition Facts
Per Serving:
187 calories; protein 9.6g; carbohydrates 34.5g; dietary fiber 3.2g; sugars 16.6g; fat 1.4g; saturated fat 0.3g; cholesterol 1.2mg; vitamin a iu 11.3IU; vitamin c 0.4mg; folate 19.4mcg; calcium 142.4mg; iron 1.3mg; magnesium 37.4mg; potassium 299.3mg; sodium 330.9mg; thiamin 0.2mg; added sugar 7g.
Exchanges:
1 starch, 1/2 fruit
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