Creamy Blue Cheese Dressing
Creamy blue cheese dressing is still rich and delicious when you make it with low-fat dairy products and reduced-fat mayonnaise. Choose the tangiest aged blue cheese you can find; its flavor will go a long way.
Source: EatingWell Magazine, March/April 2007
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Nutrition Profile:
Ingredients
Directions
Tips
Make Ahead Tip: Cover and refrigerate for up to 1 week. Stir before using.
Nutrition Facts
Serving Size: 2 tablespoons
Per Serving:
20 calories; protein 0.8g; carbohydrates 1.5g; sugars 0.7g; fat 1.2g; saturated fat 0.4g; cholesterol 2.4mg; vitamin a iu 21.3IU; folate 1.3mcg; calcium 18.6mg; magnesium 1.3mg; potassium 17.5mg; sodium 126.4mg.
Exchanges:
1/2 fat