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A quick trip to a hot oven, combined with a drizzle of lemony dressing, brings bok choy to the table in no time at all.

Source: EatingWell Magazine, August/September 2006




Ingredient Checklist


Instructions Checklist
  • Preheat oven to 450 degrees F. Toss bok choy, oil, garlic and salt in a roasting pan. Roast on lowest rack, stirring twice, until wilted and tender-crisp, about 6 minutes. Whisk lemon zest and juice, tarragon, mirin and pepper in a small bowl. Drizzle over the roasted bok choy.



Note: Mirin is a low-alcohol rice wine essential to Japanese cooking. Look for it in your supermarket with the Asian or gourmet ingredients. An equal portion of sherry or white wine with a pinch of sugar may be substituted.

Nutrition Facts

about 3/4 cup
63 calories; protein 2.3g; carbohydrates 3.5g; dietary fiber 1.4g; sugars 1.6g; fat 4.9g; saturated fat 0.4g; vitamin a iu 5907.9IU; vitamin c 38.2mg; folate 57.8mcg; calcium 132.8mg; iron 1.5mg; magnesium 16.2mg; potassium 527mg; sodium 117.5mg; thiamin 0.1mg.

1 vegetable, 1 fat