Roasted Baby Bok Choy
Source: EatingWell Magazine, August/September 2006
Note: Mirin is a low-alcohol rice wine essential to Japanese cooking. Look for it in your supermarket with the Asian or gourmet ingredients. An equal portion of sherry or white wine with a pinch of sugar may be substituted.
Serving Size: about 3/4 cup
63 calories; protein 2.3g; carbohydrates 3.5g; dietary fiber 1.4g; sugars 1.6g; fat 4.9g; saturated fat 0.4g; vitamin a iu 5907.9IU; vitamin c 38.2mg; folate 57.8mcg; calcium 132.8mg; iron 1.5mg; magnesium 16.2mg; potassium 527mg; sodium 117.5mg; thiamin 0.1mg.
1 vegetable, 1 fat