Braised Bok Choy with Tomatoes & Gruyere

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Braised Bok Choy with Tomatoes & Gruyere
The distinctive flavors of tomatoes, olives and Gruyere combine to give bok choy a Mediterranean flair.
EatingWell Test Kitchen
total:
30 mins
Servings:
6
Braised Bok Choy with Tomatoes & Gruyere

Ingredients

Directions

  • Place oil and garlic in a large high-sided skillet or Dutch oven over medium heat and cook until the garlic is sizzling and fragrant, about 3 minutes. Add bok choy, tomatoes and olives; cover and cook, stirring occasionally, until the bok choy is tender, 8 to 12 minutes. Stir in salt; top with bread and cheese, cover and cook until the cheese is melted, about 1 minute.

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Nutrition Facts

Serving Size:
1 cup
Per Serving:
122 calories; protein 5.6g; carbohydrates 12.4g; dietary fiber 2.4g; sugars 2.7g; fat 5.7g; saturated fat 1.6g; cholesterol 6.6mg; vitamin a iu 6075.6IU; vitamin c 42.6mg; folate 62.9mcg; calcium 193.5mg; iron 1.6mg; magnesium 23.6mg; potassium 637.7mg; sodium 369.4mg; thiamin 0.1mg.
Exchanges:

2 1/2 vegetable, 1 fat
© Copyright 2022 EatingWell. All rights reserved. Printed from https://www.eatingwell.com 05/25/2022
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