Baked Apples

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Baked Apples
The aroma of baked apples filled with dried fruit and toasted nuts will brighten up any cold winter's day.
EatingWell Test Kitchen
total:
50 mins
Servings:
2
Baked Apples

Ingredients

Directions

  • Preheat oven to 350 degrees F.

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  • Combine fruit, nuts, honey and cinnamon; spoon into the apples. Place the apples in a small baking dish and pour apple cider around them. Cover with foil. Bake until tender, about 45 minutes. Serve topped with yogurt.

Nutrition Facts

Per Serving:
168 calories; protein 1g; carbohydrates 36.4g; dietary fiber 4.3g; sugars 29.4g; fat 3.5g; saturated fat 0.3g; vitamin a iu 83.2IU; vitamin c 7.9mg; folate 5.8mcg; calcium 16.2mg; iron 0.4mg; magnesium 15mg; potassium 225.5mg; sodium 2.3mg; thiamin 0.1mg.
Exchanges:

2 fruit, 1 fat
© Copyright 2021 EatingWell. All rights reserved. Printed from https://www.eatingwell.com 12/07/2021
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