Oven Sweet Potato Fries

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Oven Sweet Potato Fries
Making oven fries out of sweet potatoes brings out their inherent sweetness.
EatingWell Test Kitchen
total:
25 mins
Servings:
2
Oven Sweet Potato Fries

Ingredients

Directions

  • Preheat oven to 450 degrees F. Toss sweet potato wedges with oil, salt and pepper. Spread the wedges out on a rimmed baking sheet. Bake until browned and tender, turning once, about 20 minutes total.

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Tips

Cut Down on Dishes: A rimmed baking sheet is great for everything from roasting to catching accidental drips and spills. For effortless cleanup and to keep your baking sheets in tip-top shape, line them with a layer of foil before each use.

Nutrition Facts

Per Serving:
122 calories; protein 1.8g; carbohydrates 18.7g; dietary fiber 3g; sugars 5.8g; fat 4.8g; saturated fat 0.4g; vitamin a iu 17319.6IU; vitamin c 17.7mg; folate 5.5mcg; calcium 34.5mg; iron 0.6mg; magnesium 24.4mg; potassium 428.7mg; sodium 323.1mg; thiamin 0.1mg.
Exchanges:

1 starch, 1 fat
© Copyright 2022 EatingWell. All rights reserved. Printed from https://www.eatingwell.com 05/29/2022
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