Rating: 3.9 stars
10 Ratings
  • 5 star values: 1
  • 4 star values: 9
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0

Making oven fries out of sweet potatoes brings out their inherent sweetness.

EatingWell Test Kitchen

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Read the full recipe after the video.

Recipe Summary test

total:
25 mins
Servings:
2
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Preheat oven to 450 degrees F. Toss sweet potato wedges with oil, salt and pepper. Spread the wedges out on a rimmed baking sheet. Bake until browned and tender, turning once, about 20 minutes total.

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Tips

Cut Down on Dishes: A rimmed baking sheet is great for everything from roasting to catching accidental drips and spills. For effortless cleanup and to keep your baking sheets in tip-top shape, line them with a layer of foil before each use.

Nutrition Facts

122 calories; protein 1.8g; carbohydrates 18.7g; dietary fiber 3g; sugars 5.8g; fat 4.8g; saturated fat 0.4g; vitamin a iu 17319.6IU; vitamin c 17.7mg; folate 5.5mcg; calcium 34.5mg; iron 0.6mg; magnesium 24.4mg; potassium 428.7mg; sodium 323.1mg; thiamin 0.1mg.
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