Oven Fries for Two
These oven-roasted fries are simple and healthy yet as wholly satisfying as their fried cousins.
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Recipe Summary test
Nutrition Profile:
Ingredients
Directions
Tips
Cut Down on Dishes: A rimmed baking sheet is great for everything from roasting to catching accidental drips and spills. For effortless cleanup and to keep your baking sheets in tip-top shape, line them with a layer of foil before each use.
Nutrition Facts
Per Serving:
172 calories; protein 2.6g; carbohydrates 30.1g; dietary fiber 2.8g; sugars 1.3g; fat 4.8g; saturated fat 0.7g; vitamin a iu 11.1IU; vitamin c 11.2mg; folate 14mcg; calcium 15.5mg; iron 0.7mg; magnesium 30.4mg; potassium 493.5mg; sodium 298.3mg; thiamin 0.2mg.
Exchanges:
1 starch, 1 fat