Quick Cheese Grits

Directions

Instructions Checklist

• Step 1

  Combine water, grits, salt and garlic powder in a small saucepan. Bring to a boil, stirring constantly. Reduce to a simmer, cover and cook, stirring occasionally, until desired consistency. Remove from the heat and stir in cheese and paprika, stirring until the cheese melts.

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Nutrition Facts

Per Serving:

161 calories; protein 5g; carbohydrates 23.9g; dietary fiber 2.3g; fat 4.9g; saturated fat 2.5g; cholesterol 15mg; vitamin a iu 410.4IU; folate 0.1mcg; calcium 105.6mg; iron 0.3mg; magnesium 2mg; potassium 30.8mg; sodium 171.9mg.

Exchanges:

1 1/2 starch, 1/2 high-fat meat