Vinegary Coleslaw


Forget mayonnaise-laden coleslaw. The bright, clean flavors in this version go well with everything from tacos to barbecue.

Cook Time:
10 mins
Total Time:
10 mins
2 servings, about 1 cup each


  • 2 tablespoons white-wine vinegar

  • 1 tablespoon canola oil

  • 1 teaspoon sugar

  • 1 teaspoon Dijon mustard

  • Pinch of celery seed

  • Pinch of salt

  • 1 ½ cups shredded cabbage

  • 1 carrot, peeled and grated

  • ¼ cup slivered red onion


  1. Whisk vinegar, oil, sugar, mustard, celery seed and salt in a medium bowl. Add cabbage, carrot and onion and toss to coat.

Nutrition Facts (per serving)

104 Calories
7g Fat
10g Carbs
1g Protein
Nutrition Facts
Servings Per Recipe 2
Calories 104
% Daily Value *
Total Carbohydrate 10g 4%
Dietary Fiber 3g 9%
Total Sugars 6g
Added Sugars 2g 4%
Protein 1g 2%
Total Fat 7g 9%
Saturated Fat 1g 3%
Vitamin A 5147IU 103%
Vitamin C 23mg 25%
Folate 32mcg 8%
Sodium 137mg 6%
Calcium 37mg 3%
Iron 0mg 2%
Magnesium 12mg 3%
Potassium 217mg 5%

Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate.

* Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)

(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.

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