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EatingWell
Korean Beef Stir-Fry
Inspired by the flavors found in Korean barbecue, this dish is a mouth-watering addition to any weeknight repertoire. A fruity Riesling and rice noodles are perfect accompaniments.
EatingWell Test Kitchen

Ingredients
Directions
Tips
If you have a little extra time before dinner, put the steak in the freezer for about 20 minutes to help make it easier to slice thinly.
Tips
To toast sesame seeds, heat a small dry skillet over low heat. Add sesame seeds and stir constantly until golden and fragrant, about 2 minutes. Transfer to a small bowl and let cool.
Tips
Note: Mirin is a low-alcohol rice wine essential to Japanese cooking. Look for it in the Asian or gourmet-ingredients section of your supermarket. An equal portion of sherry or white wine with a pinch of sugar may be substituted for mirin.
Tips
People with celiac disease or gluten-sensitivity should use soy sauces that are labeled "gluten-free," as soy sauce may contain wheat or other gluten-containing sweeteners and flavors.
Nutrition Facts
Serving Size:
2 cups Per Serving:
410 calories; protein 34.7g; carbohydrates 28.1g; dietary fiber 6g; sugars 16.1g; fat 17.2g; saturated fat 4g; cholesterol 78.2mg; vitamin a iu 8172.9IU; vitamin c 55.4mg; folate 308.6mcg; calcium 157mg; iron 6.5mg; magnesium 145mg; potassium 1236.9mg; sodium 679.7mg; thiamin 0.3mg.
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