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Use whatever fresh or frozen fruit you have on hand to make this old-fashioned crumble. Typical crumble topping has as much as a half cup of butter--ours has just a bit of canola oil and, for richness, chopped almonds, which are full of healthy monounsaturated fats.

EatingWell Test Kitchen
Source: EatingWell Magazine, June/July 2006

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Recipe Summary test

total:
40 mins
Servings:
4
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Preheat oven to 400 degrees F.

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  • Combine fruit with granulated sugar, 1 tablespoon flour and orange juice. Divide among four 6-ounce ovenproof ramekins. Combine oats, nuts, brown sugar, the remaining 2 tablespoons flour and cinnamon. Drizzle with oil and stir to combine. Sprinkle over the fruit mixture. Place the ramekins on a baking sheet.

  • Bake until the fruit is bubbling and the topping is golden, 20 to 25 minutes. Let stand for at least 10 minutes before serving.

Tips

Cut Down on Dishes: A rimmed baking sheet is great for everything from roasting to catching accidental drips and spills. For effortless cleanup and to keep your baking sheets in tip-top shape, line them with a layer of foil before each use.

Nutrition Facts

232 calories; protein 3g; carbohydrates 36.2g; dietary fiber 4.3g; sugars 21.1g; fat 10g; saturated fat 0.9g; vitamin a iu 61IU; vitamin c 11mg; folate 14.8mcg; calcium 12.3mg; iron 1mg; magnesium 45.2mg; potassium 151.4mg; sodium 1.1mg; thiamin 0.2mg; added sugar 11g.
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