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EatingWell
Fennel-Crusted Sirloin Tips with Bell Peppers
The mild anise flavor of fennel seed is balanced by the rich-tasting pan gravy and peppers. Serve with egg noodles tossed with parsley and a drizzle of extra-virgin olive oil.
EatingWell Test Kitchen

Ingredients
Directions
Tips
Tips for Two: Leftover canned broth keeps for up to 5 days in the refrigerator or up to 3 months in your freezer. Leftover broths in aseptic packages keep for up to 1 week in the refrigerator. Add to soups, sauces and stews; use for cooking rice and grains; add a little when reheating leftovers to prevent them from drying out.
Nutrition Facts
Per Serving:
282 calories; protein 25.3g; carbohydrates 13.3g; dietary fiber 3g; sugars 5.4g; fat 11.1g; saturated fat 2.4g; cholesterol 60.9mg; vitamin a iu 3729.1IU; vitamin c 153.5mg; folate 74.2mcg; calcium 47.7mg; iron 2.5mg; magnesium 43mg; potassium 673mg; sodium 500.3mg; thiamin 0.2mg.
Exchanges:
2 vegetable, 3 1/2 lean meat, 1 fat
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