A fresh salsa of avocado and corn is great with simple sautéed fish or just about anything Mexican-inspired--huevos rancheros, a quick quesadilla or atop rice and beans.

EatingWell Test Kitchen
Source: EatingWell Magazine, April/May 2006




Ingredient Checklist


Instructions Checklist
  • Toss avocado, corn, tomatoes, cilantro, lime juice and salt in a medium bowl.


Nutrition Facts

109 calories; protein 2g; carbohydrates 11.1g; dietary fiber 4.3g; sugars 1.8g; fat 7.6g; saturated fat 1.1g; vitamin a iu 307.2IU; vitamin c 9.5mg; folate 54.6mcg; calcium 9.3mg; iron 0.5mg; magnesium 25.4mg; potassium 363mg; sodium 74.9mg; thiamin 0.1mg.

Reviews (2)

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2 Ratings
  • 5 star values: 1
  • 4 star values: 1
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0
Rating: 5 stars
I loved this! I used fresh roasted corn and roma tomatoes because that is what I had on hand. I liked how the corn and tomatoes added volume to the avocados. I added this to some chicken tacos and it was a big hit. Read More
Rating: 4 stars
Great Combination of Flavors! I love the recipe. I think next time I make it I will use roma tomatoes though. I don't know if it was just the grape tomatoes I bought but they were not flavorful enough for me. I love how the corn mixed with the avocado! Amazing! Read More