Rating: 4.15 stars
3 Ratings
  • 5 star values: 1
  • 4 star values: 2
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0

You won't mind serving dessert on a busy weeknight after assembling these quick parfaits.

Source: EatingWell Magazine, April/May 2006

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Recipe Summary test

total:
5 mins
Servings:
4
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Divide and layer yogurt, raspberries and pineapple into 4 glasses.

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Nutrition Facts

1 parfait
155 calories; protein 5.7g; carbohydrates 33.3g; dietary fiber 2.9g; sugars 29g; fat 0.5g; saturated fat 0.2g; cholesterol 2.3mg; vitamin a iu 59.6IU; vitamin c 38.4mg; folate 27.8mcg; calcium 188.1mg; iron 0.5mg; magnesium 31.2mg; potassium 333.9mg; sodium 66.7mg; thiamin 0.1mg; added sugar 5g.

1/2 reduced-fat milk, 1 fruit

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