Banana-Kiwi Salad

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Banana-Kiwi Salad
Put away any preconceived notions of Grandma's fruit salad. This unusual combination of tropical fruit in a savory shallot vinaigrette will have you dreaming of the tropics.
total:
25 mins
Servings:
4
Banana-Kiwi Salad

Ingredients

Directions

  • Whisk lime juice, oil, shallot, vinegar, honey, salt and cayenne in a medium bowl. Add kiwis, bananas, bell pepper and mint; toss to coat. Serve sprinkled with cashews.

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Tips

Tip: To toast nuts & seeds on the stovetop: Toast in a small dry skillet over medium-low heat, stirring constantly, until fragrant and lightly browned, 3 to 5 minutes.

Nutrition Facts

Per Serving:
166 calories; protein 2.5g; carbohydrates 28.9g; dietary fiber 4.4g; sugars 16g; fat 6.1g; saturated fat 0.8g; vitamin a iu 853.4IU; vitamin c 95.8mg; folate 45.3mcg; calcium 37.6mg; iron 1.1mg; magnesium 44.1mg; potassium 522.3mg; sodium 150.8mg; thiamin 0.1mg; added sugar 1g.
Exchanges:

2 fruit, 1 fat
© Copyright 2023 EatingWell. All rights reserved. Printed from https://www.eatingwell.com 02/03/2023
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