Maple-Mustard Vinaigrette


Walnut oil is worth seeking out for this tasty dressing; store leftover oil in the refrigerator.

1 /4 cups


  • 1/2 cup walnut oil, or canola oil

  • ¼ cup maple syrup

  • ¼ cup cider vinegar

  • 2 tablespoons coarse-grained mustard

  • 2 tablespoons reduced-sodium soy sauce

  • ½ teaspoon salt

  • ½ teaspoon pepper


  1. Whisk together oil, maple syrup, vinegar, mustard, soy sauce, salt and pepper in a small bowl.


People with celiac disease or gluten-sensitivity should use soy sauces that are labeled "gluten-free," as soy sauce may contain wheat or other gluten-containing sweeteners and flavors.

Nutrition Facts (per serving)

62 Calories
6g Fat
3g Carbs
0g Protein
Nutrition Facts
Servings Per Recipe 20
Serving Size 1 tablespoon
Calories 62
% Daily Value *
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Total Sugars 3g
Added Sugars 2g 4%
Protein 0g 0%
Total Fat 6g 7%
Saturated Fat 1g 3%
Vitamin A 1IU 0%
Vitamin C 0mg 0%
Sodium 143mg 6%
Calcium 6mg 0%
Iron 0mg 1%
Magnesium 2mg 0%
Potassium 17mg 0%

Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate.

* Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)

(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.

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