Maple-Mustard Vinaigrette

Name: Maple-Mustard Vinaigrette
Ingredients: 1/2 cup walnut oil, or canola oil; 0.25 cup maple syrup; 0.25 cup cider vinegar; 2 tablespoons coarse-grained mustard; 2 tablespoons reduced-sodium soy sauce; 0.5 teaspoon salt; 0.5 teaspoon pepper

5.0

(2)

2 Reviews

Walnut oil is worth seeking out for this tasty dressing; store leftover oil in the refrigerator.

By

EatingWell Test Kitchen

Updated on August 16, 2019

Servings:

20

Yield:

1 /4 cups

Nutrition Profile:

Dairy-Free Gluten-Free Low Added Sugars Low Carbohydrate Low-Calorie Vegan Vegetarian

Jump to Nutrition Facts

Ingredients

1/2 cup walnut oil, or canola oil
¼ cup maple syrup
¼ cup cider vinegar
2 tablespoons coarse-grained mustard
2 tablespoons reduced-sodium soy sauce
½ teaspoon salt
½ teaspoon pepper

Directions

Whisk together oil, maple syrup, vinegar, mustard, soy sauce, salt and pepper in a small bowl.

Tips

People with celiac disease or gluten-sensitivity should use soy sauces that are labeled "gluten-free," as soy sauce may contain wheat or other gluten-containing sweeteners and flavors.

Nutrition Facts (per serving)

62	Calories
6g	Fat
3g	Carbs
0g	Protein

Nutrition Facts
Servings Per Recipe 20
Calories 62
% Daily Value *
Total Carbohydrate 3g	1%
Dietary Fiber 0g	0%
Total Sugars 3g
Added Sugars 2g	4%
Protein 0g	0%
Total Fat 6g	7%
Saturated Fat 1g	3%
Vitamin A 1IU	0%
Vitamin C 0mg	0%
Sodium 143mg	6%
Calcium 6mg	0%
Iron 0mg	1%
Magnesium 2mg	0%
Potassium 17mg	0%

Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate.

* Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)

(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.