Orange & Avocado Salad
Source: EatingWell Magazine, February/March 2006
Make Ahead Tip: The recipe makes 1 1/4 cups dressing (Step 1); cover and refrigerate extra dressing for up to 2 days.
Serving Size: about 2 cups
228 calories; protein 3.3g; carbohydrates 14.7g; dietary fiber 6.9g; sugars 5.6g; fat 18.9g; saturated fat 2.7g; vitamin a iu 3290.3IU; vitamin c 53mg; folate 186.7mcg; calcium 88.9mg; iron 1.8mg; magnesium 48mg; potassium 700.6mg; sodium 149.4mg; thiamin 0.2mg.
1 fruit, 3 fat