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EatingWell
Smoky Stuffed Peppers
Turkey sausage and smoked cheese give a flavorful boost to this versatile, somewhat retro dinner. We've speeded it up by microwave-blanching the peppers and using instant brown rice. If possible, choose peppers that will stand upright.
EatingWell Test Kitchen

Ingredients
Directions
Tips
Make Ahead Tip: Cover and refrigerate for up to 3 days.
Nutrition Facts
Per Serving:
292 calories; protein 18.8g; carbohydrates 32.3g; dietary fiber 4.7g; sugars 5.8g; fat 11g; saturated fat 4.4g; cholesterol 43.4mg; vitamin a iu 1452.7IU; vitamin c 139mg; folate 29.2mcg; calcium 143mg; iron 2.4mg; magnesium 26.1mg; potassium 456.8mg; sodium 636.1mg; thiamin 0.1mg.
Exchanges:
1.5 starch, 1 vegetable, 3 lean meat
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