Sweet Potatoes with Warm Black Bean Salad

A winner with my whole family. Also, it's almost entirely pantry ingredients at our house so I can make it on the fly

yummy and satisfying - made a half recipe and had this twice this week and will make again next week.

This was delicious, & I felt so healthy eating what is good for me - sweet potatoes & black beans. I followed recommendations of others by adding frozen corn, fresh garlic, smoked paprika, & chili powder. No sour cream in frig so I sweetened Greek yogurt w/maple syrup. This will definitely go in the rotation. Thanks.

I didn't have any fresh cilantro so used fresh chives instead. Served with an avocado salad with lime wedges. My vegetarian friend asked for the recipe. I thought she was going to lick the plate! This is a keeper.

You can make it vegan by omitting the oil and using vegan sour cream. I add red onion and garlic to the beans. Check out NutritionFacts.org--only science no ads, profound true information.. not opinion or theories just the facts.

You can make it vegan by omitting the oil and using vegan sour cream. I add red onion and garlic to the beans. Check out NutritionFacts.org--only science no ads, profound true information.. not opinion or theories just the facts.

I gutted most of the potato out and added a mixture of rotiserrie chicken, black beans, canned tomato with chiles, and jalapenos. Used a tbsp of FF plain yogurt (I don't like greek) and a sprinkle of sharp cheddar. Was very good (sweet and spicy!) and very easy. (I cello wrapped the poked potato and it only took about 5 mins in the micro).

Great!I love this recipe and make it all the time. It's so easy to keep a few sweet potatoes, can of black beans, and a tomato on hand and then voila! I usually add minced fresh garlic with the beans mixture and more spices like paprika and red chile powder and skip the cilantro all together if I don't have it. Also topped with greek yogurt instead of the sour cream tastes just as delicious. Enjoy!Pros: easy, can keep items on hand

Great! I love this recipe and make it all the time. It's so easy to keep a few sweet potatoes, can of black beans, and a tomato on hand and then voila! I usually add minced fresh garlic with the beans mixture and more spices like paprika and red chile powder and skip the cilantro all together if I don't have it. Also topped with greek yogurt instead of the sour cream tastes just as delicious. Enjoy! Pros: easy, can keep items on hand

Oh so yummy!!! Um, yum?!?!!! This was so, so good! My husband and I both ate it up and licked our plates, and it was super easy to prepare. The only subs I made were adding in some frozen corn and using canned diced tomatoes in place of fresh diced. I also baked the sweet potatoes in the oven (at 375 for 1-1.5 hours) instead of nuking them. I'm not one for fancy presentations so the hubs said he'd prefer to just mash everything together next time, as opposed to serving the black bean salad 'on top' of the potatoes, but he's a mix-it-all-up sort of guy ;) I forgot to put the Greek yogurt (or sour cream) topping on, but we didn't even miss it! Definitely will make this again!! In fact, tonight, for dinner! Pros: Healthy, easy Cons: Leaves you wanting more, more, more! ;)

Just add lemon I just added lemon juice to cut the sweetness of the kumara a bit and also added sliced green and red onion to the bean salad to make it a bit more exciting. Fantastic! Pros: Fantastic base

Great, easy to make, healthyGreat recipe, quick and easy to make, tasted awesome. I added some grated cheddar and pan-fried chestnut mushrooms to the bean and tomato salad and used greek yogurt for topping.

Great, easy to make, healthy Great recipe, quick and easy to make, tasted awesome. I added some grated cheddar and pan-fried chestnut mushrooms to the bean and tomato salad and used greek yogurt for topping.

Quick and delicious This recipe was quick, delicious and very nutritious. I used non-fat greek yogurt instead of sour cream for even fewer calories. I pared it with roast chicken for a complete meal. It would have made a great lunch by itself.

Nice quick meal This was so easy to make and very filling! Even my fiance who doesn't like sweet potatoes enjoyed this. It was tasty but definitely needed the sour cream for extra flavor. I used canned diced tomatoes instead of fresh and extra cumin instead of coriander and it still tasted fine. I definitely recommend this for a quick, easy meal. Pros: Easy, healthy, filling

Nice quick mealThis was so easy to make and very filling! Even my fiance who doesn't like sweet potatoes enjoyed this.It was tasty but definitely needed the sour cream for extra flavor. I used canned diced tomatoes instead of fresh and extra cumin instead of coriander and it still tasted fine. I definitely recommend this for a quick, easy meal. Pros: Easy, healthy, filling

This turned out awesome. I was truly suprised by how good this dish turned out to be. While I love all of the ingredients, I couldn't imagine them together. I followed the recipe exactly and the flavors were wonderful. This is a keeper. Pros: Healthy, Lowfat, Easy to Prepare Cons: None

This One's a Winner This has become one of my favorite recipes. It's one of the quickest recipes I make. It's very good as is, but I often will add cooked chicken, jalapenos, chipotle powder, guacamole, and/or cheese. It also tastes wonderful with russet or red potatoes, if you aren't a fan of sweet potatoes or yams. Pros: easy, healthy, satisfying, crowd pleaser

Great Flavors Combined I was able to whip this up in 12 minutes. It's quick and delicious. I followed the recipe as it's written, and added a bit of frozen corn, chopped red onion and a dash of pepper. I'll definitely make this again! Pros: Easy to prepare and delicious!

Yummm. I plan to keep some sweet potatoes on hand and have some of the bean and tomato salad pre-made in the fridge every week because this is something I know I'll eat with regularity. Amazing what a little cumin and coriander can do!

Super super yummy! Made these today for lunch and added a couple cubed white mushroomsin with the bean mixture. After putting the sour cream on, I tossed a bit of diced jalapeno and they were super delicous! I will defnilty be making this again! I just Love love love love this site!

Very good - the "salsa" was unexpected on the sweet potato, but delicious - everyone in my family enjoyed it (even my 3yo!!!). I used kidney beans (no black beans) and omitted the cilantro, but it was still delicious. I had the whole thing ready in less than 10 minutes. Hard to believe something this good could be ready this fast. It will be hard NOT to make this a new weekly staple. :)

So quick and yummy! I used whole coriander seeds and it was delicious

This was by far the best recipe I have tasted yet from EatingWell, and I've tried many delicious ones. As everyone else mentioned, the combination of flavors was excellent, and this dish, together with a green salad, made for a light yet filling dinner. The only things I changed were to substitute yogurt for sour cream, which worked just as well, and instead of microwaving or baking the potatoes, I started them in the microwave for about 9 minutes, then finished them off by baking, giving it a better crust.

This was delicious! I loved it. My boyfriend liked it too. He said it was interesting but really good. I thought it was fantastic! PLUS, it's super filling for those of us trying to count our calories.

I haven't had roasted sweetpotatoe before, It's nice. A lot like roasted butternut squash. I did mine in the oven which I think made it especially nice, wouldn't use the microwave.