Crispy Potato Latkes
It is a holiday tradition to fry latkes in hot oil, but here shredded potato-and-onion pancakes get a coating of matzo crumbs, then are pan-fried in a small amount of oil and finished in a hot oven for a few minutes. The golden-crisp results have only 4 grams of fat and 100 calories per serving--truly a miracle.
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Recipe Summary
Nutrition Profile:
Ingredients
Directions
Tips
Easy cleanup: Recipes that require cooking spray can leave behind a sticky residue that can be hard to clean. To save time and keep your baking sheet looking fresh, line it with a layer of foil before you apply the cooking spray.
Nutrition Facts
Serving Size:
1 latke Per Serving:
100 calories; protein 2.4g; carbohydrates 14.6g; dietary fiber 2.2g; sugars 1.2g; fat 3.9g; saturated fat 0.7g; cholesterol 15.5mg; vitamin a iu 66.9IU; vitamin c 6.1mg; folate 16.9mcg; calcium 12.4mg; iron 0.7mg; magnesium 21.2mg; potassium 277.9mg; sodium 209.7mg; thiamin 0.1mg.
Exchanges:
1 starch, 1 fat