Berry-Almond Quick Bread
This wholesome quick-bread recipe is just what you need; whatever berries you have on hand go into a versatile, whole-grain buttermilk batter that can be baked into muffins, loaves or even doughnutlike mini Bundts.
Source: EatingWell Magazine, October/November 2005
Serving Size: 1 slice (1/12 loaf)
221 calories; protein 5.7g; carbohydrates 33.3g; dietary fiber 2.9g; sugars 11.5g; fat 7.5g; saturated fat 1.8g; cholesterol 36.4mg; vitamin a iu 118.2IU; vitamin c 2.4mg; folate 7.3mcg; calcium 59.9mg; iron 0.8mg; magnesium 13.8mg; potassium 88.2mg; sodium 183.9mg; thiamin 0.1mg.
1 starch, 1 other carb, 1 fat