Mini Rice-Cake Stack
Try other nut butters in this crunchy snack.
Source: EatingWell Magazine, October/November 2005
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Nutrition Profile:
Ingredients
Directions
Nutrition Facts
Serving Size:
4 rice-cake stacks Per Serving:
305 calories; protein 7.5g; carbohydrates 39.3g; dietary fiber 3.8g; sugars 14.9g; fat 12.8g; saturated fat 2.1g; vitamin a iu 43.7IU; vitamin c 6mg; folate 16.9mcg; calcium 6.8mg; iron 0.8mg; magnesium 44.2mg; potassium 293.1mg; sodium 80mg; thiamin 0.1mg.
Exchanges:
1 starch, 1 fruit, 1 1/2 high-fat meat