Quick Kebabs
Kids and adults alike will appreciate this skewered snack.
Source: EatingWell Magazine, October/November 2005
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Read the full recipe after the video.
Recipe Summary test
Nutrition Profile:
Ingredients
Directions
Nutrition Facts
Per Serving:
217 calories; protein 7.3g; carbohydrates 36.4g; dietary fiber 5.1g; sugars 27.5g; fat 5.1g; saturated fat 2.8g; cholesterol 19.9mg; vitamin a iu 2325.8IU; vitamin c 2.7mg; folate 4.4mcg; calcium 123.4mg; iron 1.5mg; magnesium 6.5mg; potassium 706.9mg; sodium 250.1mg.
Exchanges:
2 1/2 fruit, 1 medium-fat meat