Toasted almonds add texture to a simple combination of raspberries and mango.

EatingWell Test Kitchen




Ingredient Checklist


Instructions Checklist
  • Toss raspberries and mango with sugar. Sprinkle with almonds before serving.



Tip: To toast sliced almonds, place in a small dry skillet and cook over medium-low heat, stirring constantly, until fragrant and lightly browned, 2 to 4 minutes.

Nutrition Facts

78 calories; protein 1.9g 4% DV; carbohydrates 12.1g 4% DV; dietary fiber 3.4g 14% DV; sugars 8.2g; fat 3.2g 5% DV; saturated fat 0.3g 1% DV; cholesterolmg; vitamin a iu 456.6IU 9% DV; vitamin c 23.1mg 38% DV; folate 26.7mcg 7% DV; calcium 27.7mg 3% DV; iron 0.5mg 3% DV; magnesium 26.4mg 9% DV; potassium 157.9mg 4% DV; sodium 0.8mg; thiaminmg 3% DV.