Salsa Ranchera
There are a lot of great salsas available, but the fresh taste of this one makes it worth the small effort involved. The leftovers won't likely go to waste.
Source: EatingWell Magazine, August/September 2005
Gallery
Recipe Summary
Nutrition Profile:
Ingredients
Directions
Tips
Make Ahead Tip: Cover and refrigerate for up to 1 week or freeze for up to 2 months.
Nutrition Facts
Serving Size: about 1/4 cup
Per Serving:
38 calories; protein 0.9g; carbohydrates 3.9g; dietary fiber 1.2g; sugars 2.5g; fat 2.5g; saturated fat 0.2g; vitamin a iu 783.2IU; vitamin c 15.4mg; folate 14.3mcg; calcium 10.4mg; iron 0.3mg; magnesium 10.5mg; potassium 223.5mg; sodium 101.6mg.
Exchanges:
1/2 vegetable, 1/2 fat