Name: Spicy Vegetable Soup
Total time: 40 min
Ingredients: 2 tablespoons extra-virgin olive oil; 1 large onion, diced; 1-3 teaspoons hot paprika, or to taste; 2 14-ounce cans vegetable broth; 4 medium plum tomatoes, diced; 1 medium yellow summer squash, diced; 2 cups diced cooked potatoes, (see Ingredient note); 1 ½ cups green beans, cut into 2-inch pieces; 2 cups frozen spinach, (5 ounces); 2 tablespoons sherry vinegar, or red-wine vinegar; 1/4 cup chopped fresh basil, or prepared pesto

Directions

Step 1

Heat oil in a Dutch oven over medium heat. Add onion, cover and cook, stirring occasionally, until beginning to brown, about 6 minutes. Add paprika and cook, stirring, for 30 seconds. Add broth, tomatoes, squash, potatoes and beans; bring to a boil. Reduce heat to a simmer and cook, stirring occasionally, until the vegetables are just tender, about 12 minutes. Stir in spinach and vinegar; continue cooking until heated through, 2 to 4 minutes more. Ladle soup into bowls and top with fresh basil or a dollop of pesto.

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Tips

Make Ahead Tip: Cover and refrigerate for up to 2 days.

Tips

Ingredient Note: Convenient cooked and diced potatoes can be found in the refrigerated section of the produce and/or dairy department of the supermarket.

Nutrition Facts

Serving Size: about 2 1/4 cups

Per Serving:

244 calories; protein 8.8g; carbohydrates 37.7g; dietary fiber 9.5g; sugars 10.2g; fat 8.3g; saturated fat 1.2g; vitamin a iu 12774.9IU; vitamin c 35.7mg; folate 174.9mcg; calcium 202.1mg; iron 3.1mg; magnesium 127.7mg; potassium 1021.8mg; sodium 642.5mg; thiamin 0.3mg.

Exchanges:

1 starch, 3 vegetable, 1 1/2 fat

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Ingredients

Directions

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Nutrition Facts