Spicy Vegetable Soup
Make Ahead Tip: Cover and refrigerate for up to 2 days.
Ingredient Note: Convenient cooked and diced potatoes can be found in the refrigerated section of the produce and/or dairy department of the supermarket.
Serving Size: about 2 1/4 cups
244 calories; protein 8.8g; carbohydrates 37.7g; dietary fiber 9.5g; sugars 10.2g; fat 8.3g; saturated fat 1.2g; vitamin a iu 12774.9IU; vitamin c 35.7mg; folate 174.9mcg; calcium 202.1mg; iron 3.1mg; magnesium 127.7mg; potassium 1021.8mg; sodium 642.5mg; thiamin 0.3mg.
1 starch, 3 vegetable, 1 1/2 fat