Strawberry-Mango Margarita Compote
Mangoes and strawberries make a magical marriage. Splashes of tequila, Triple Sec and lime add a subtle kick to the mix. For a nonalcoholic or kid-friendly version, substitute fresh orange juice for the tequila and Triple Sec.
Source: EatingWell Magazine, June/July 2005
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Nutrition Profile:
Ingredients
Directions
Tips
Make Ahead Tip: Cover and refrigerate for up to 4 hours.
Nutrition Facts
Per Serving:
130 calories; protein 1.1g; carbohydrates 26.4g; dietary fiber 2.6g; sugars 22.5g; fat 0.5g; saturated fat 0.1g; vitamin a iu 779.3IU; vitamin c 70.4mg; folate 48.5mcg; calcium 20.5mg; iron 0.4mg; magnesium 17.2mg; potassium 239.4mg; sodium 2.2mg; added sugar 9g.
Exchanges:
1 fruit, 1 other carbohydrate