Yellow Pepper Relish
A colorful relish for burgers, this is also great stirred into nonfat yogurt for a vegetable dip or combined with light mayonnaise for a zippy salad dressing.
Source: EatingWell Magazine, June/July 2005
Make Ahead Tip: Cover and refrigerate for up to 1 week.
Serving Size: 1 tablespoon
16 calories; protein 0.2g; carbohydrates 3.8g; dietary fiber 0.2g; sugars 3g; vitamin a iu 22.9IU; vitamin c 21.3mg; folate 4.5mcg; calcium 4mg; iron 0.1mg; magnesium 2.7mg; potassium 39.8mg; sodium 19.5mg; added sugar 2g.