Blueberry Ketchup

Name: Blueberry Ketchup
Total time: 4 h 45 min
Ingredients: 2 ½ cups fresh blueberries; 1 medium shallot, minced (about 2 tablespoons); 1 ¼ cups sugar; ½ cup red-wine vinegar; 2 tablespoons minced fresh ginger; 1 tablespoon lime juice; ¼ teaspoon salt; ¼ teaspoon freshly ground pepper

3 Ratings
3 Reviews

Here's an exceptionally easy condiment, perfect for a summer barbecue. Not only great on burgers, it's terrific as a glaze on grilled salmon or served alongside barbecued chicken.

EatingWell Test Kitchen

Source: EatingWell Magazine, June/July 2005

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Recipe Summary

total:

4 hrs 45 mins

Servings:

Nutrition Profile:

Nutrition Info

Ingredients

2 ½ cups fresh blueberries
1 medium shallot, minced (about 2 tablespoons)
1 ¼ cups sugar
½ cup red-wine vinegar
2 tablespoons minced fresh ginger
1 tablespoon lime juice
¼ teaspoon salt
¼ teaspoon freshly ground pepper

Directions

Step 1
Place blueberries, sugar, vinegar, ginger, lime juice, salt and pepper in a large saucepan over medium-high heat. Stir until the sugar dissolves, about 5 minutes. Bring to a simmer, reduce heat to medium-low and simmer, stirring occasionally, until the blueberries have mostly broken down and the sauce has thickened, 20 to 30 minutes. Spoon into glass jars or a large bowl and refrigerate until chilled and thickened, about 4 hours.

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Tips

Make Ahead Tip: Cover and refrigerate for up to 2 weeks or freeze for up to 1 month.

To oil a grill rack, oil a folded paper towel, hold it with tongs and rub it over the rack. (Do not use cooking spray on a hot grill.)

Nutrition Facts

Serving Size:

1 tablespoon

Per Serving:

25 calories; protein 0.1g; carbohydrates 6.5g; dietary fiber 0.2g; sugars 6g; vitamin a iu 9.3IU; vitamin c 0.9mg; folate 0.7mcg; calcium 0.8mg; magnesium 0.7mg; potassium 9mg; sodium 12.3mg; added sugar 5g.

Exchanges:

1/2 fruit

3 Ratings

5 star values: 2
4 star values: 1
3 star values: 0
2 star values: 0
1 star values: 0

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Carolyn

07/15/2014

Blueberry Ketchup -better called Blueberry Chutney I've made this on several occasions. It's equally good made with fresh or frozen blueberries(the small wild blueberries are especially good.) It's a great condiment, and I'm not above popping a teaspoon of it into my mouth all by itself! I'd say that except for the sugar, it's pretty healthy, too. Pros: Absolutely Delicious

CHINASMOM2000

07/15/2012

This is wonderful! It is equally good with chicken, pork or beef. I haven't tried it with fish yet, but I imagine it will work just as well. I, personally, love it on hamburgers! Try this; you won't be disappointed. Pros: Amazing flavor, easy to make, goes with any meat.

EatingWell User

04/25/2012

Where are the shallots?! Tasted uniquely great on grilled salmon! Pros: Sweetness blends great with the tangy vinegar, zesty lime, and savory salt and pepper. Cons: Didn't see the directions to include the shallots, so almost didn't use them. Glad I did

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Blueberry Ketchup

Gallery

Recipe Summary

Nutrition Profile:

Ingredients

Directions

Tips

Nutrition Facts

Reviews (3)

All Reviews for Blueberry Ketchup

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Account

Blueberry Ketchup

Gallery

Recipe Summary

Nutrition Profile:

Ingredients

Directions

Tips

Nutrition Facts

Reviews (3)

All Reviews for Blueberry Ketchup