Peanut Noodles with Shredded Chicken & Vegetables
If you can't find a bagged vegetable medley for this easy noodle bowl, choose 12 ounces of cut vegetables from your market's salad bar and create your own mix.
Source: EatingWell Magazine, June/July 2005
Gallery
Read the full recipe after the video.
Recipe Summary
Nutrition Profile:
Ingredients
Directions
Tips
Make Ahead Tip: Cover and refrigerate for up to 2 days. To serve, stir in 2 tablespoons warm water per portion; serve cold or reheat in microwave.
Ingredient Note: Chile-garlic sauce (or chili-garlic sauce, or paste) is a blend of ground chiles, garlic and vinegar and is commonly used to add heat and flavor to Asian soups, sauces and stir-fries. It can be found in the Asian section of large supermarkets and keeps up to 1 year in the refrigerator.
Nutrition Facts
Serving Size: 1 1/2 cups
Per Serving:
378 calories; protein 27g; carbohydrates 37.3g; dietary fiber 7.5g; sugars 3.7g; fat 13.1g; saturated fat 2.3g; cholesterol 41.8mg; vitamin a iu 3801.4IU; vitamin c 28.3mg; folate 47mcg; calcium 47.4mg; iron 2.9mg; magnesium 81.7mg; potassium 378.1mg; sodium 359.1mg; thiamin 0.3mg.
Exchanges:
2 starch, 1 1/2 vegetable, 3 lean meat