Tuscan-Style Tuna Salad

I was worried this was going to be really bland, but it was actually quite good. I had it over spinach for a quick, healthy lunch.

Love this very easy recipe to make. The ingredients are probably in your pantry and refrig already. I have made it in a wrap, in pita bread and on a toasted English muffin. It is soooooo good. This is something I make all the time.

Needs more flavor I found this recipe to be bland. I added much more lemon juice and some herbs to give it more flavor. Pros: easy, healthy Cons: bland

Quick fix This was an easy fix. I had it for two days in a row for lunch and threw the rest out because I got tired of the leftover taste however. It is a different twist of tuna salad for those of us that do not like mayo :-) Pros: Quick, easy, doesn't have mayo Cons: wish it was clean, kind of bland, needs more seasoning,

Great for lunchThe Tuscan-Style Tuna Salad makes a great lunch. My local grocery store was out of canned Great Northern beans so I substituted kidney beans (as did another user) and they worked quite nicely with the other ingredients. The flavor is light, but satisfying. I made this recipe the night before and divided into 4 1-cup sized containers to make it an easy grab-and-go lunch.Pros: filling, light flavor

Great for lunch The Tuscan-Style Tuna Salad makes a great lunch. My local grocery store was out of canned Great Northern beans so I substituted kidney beans (as did another user) and they worked quite nicely with the other ingredients. The flavor is light, but satisfying. I made this recipe the night before and divided into 4 1-cup sized containers to make it an easy grab-and-go lunch. Pros: filling, light flavor

This is also beautiful and tasty made with salmon and red kidney beans. Try using fresh fennel in the salad or minced tarragon for added flavor.

I thought this was DELICIOUS!! I don't think I can have my tuna any other way now. I did the salt to taste, instead of going by the recipe. Soooooo yummy!!!

I thought this was DELICIOUS!! I don't think I can have my tuna any other way now. I did the salt to taste, instead of going by the recipe. Soooooo yummy!!!

Easy to make, but a tad bland for my tastes. I added some thyme, more lemon and green olives. Great in a pita for lunch.

Easy to make, but a tad bland for my tastes. I added some thyme, more lemon and green olives. Great in a pita for lunch.

fast, easy, nutritious and delicious! YUM!

fast, easy, nutritious and delicious! YUM!

At first I wasn't sure I was going to enjoy it because it sounded like it might be dry, but I was wrong. It has such a fresh taste and smell. I put it on Arnold's Flat Bread like someone else had mentioned and it made a great lunch time sandawich...It is definetly a keeper!!

At first I wasn't sure I was going to enjoy it because it sounded like it might be dry, but I was wrong. It has such a fresh taste and smell. I put it on Arnold's Flat Bread like someone else had mentioned and it made a great lunch time sandawich...It is definetly a keeper!!

Loved it! I followed the recipe exactly, and wouldn't change a thing. I ate it as an open faced sandwich using Arnold Sandwich Thins toasted.

I was going to say that this recipe was just great, but the little effort it took.... makes it AMAZING! I love the healthy twist of the white bean and extra fiber and lean protein. I also puree'ed the beans to add more texture and make the creamy contrast with the tomatoes. Was great tasting and amazingly easy!

Much more flavorful than I expected. I added some peas and some dill, and used plain yogurt instead of olive oil. It was delicious.