Healthy Recipes Healthy Soup Recipes Chicken & White Bean Soup 4.2 (22) 22 Reviews Once again, rotisserie chickens can really relieve the dinner-rush pressure-especially in this Italian-inspired soup that cries out for a piece of crusty bread and a glass of red wine. By EatingWell Test Kitchen EatingWell Test Kitchen The EatingWell Test Kitchen is comprised of a group of culinary professionals who develop and test our recipes. Our recipes go through a rigorous process, which includes testing by trained recipe testers, using different equipment (e.g., gas and electric stoves) and a variety of tools and techniques to make sure that it will really work when you make it at home. Testers shop major supermarkets to research availability of ingredients. Finally, a Registered Dietitian reviews each recipe to ensure that we deliver food that's not only delicious, but adheres to our nutrition guidelines as well. Learn more about our food philosophy and nutrition parameters. EatingWell's Editorial Guidelines Updated on August 16, 2019 Print Rate It Share Share Tweet Pin Email Cook Time: 25 mins Total Time: 25 mins Servings: 6 Yield: Makes 6 servings, 1 1/2 cups each Nutrition Profile: Dairy-Free Diabetes Appropriate Gluten-Free Healthy Aging Heart Healthy High-Protein Low Added Sugars Low Carbohydrate Low Sodium Low-Calorie Jump to Nutrition Facts Ingredients 2 teaspoons extra-virgin olive oil 2 leeks, white and light green parts only, cut into 1/4-inch rounds 1 tablespoon chopped fresh sage, or 1/4 teaspoon dried 2 14-ounce cans reduced-sodium chicken broth 2 cups water 1 15-ounce can cannellini beans, rinsed 1 2-pound roasted chicken, skin discarded, meat removed from bones and shredded (4 cups) Directions Heat oil in a Dutch oven over medium-high heat. Add leeks and cook, stirring often, until soft, about 3 minutes. Stir in sage and continue cooking until aromatic, about 30 seconds. Stir in broth and water, increase heat to high, cover and bring to a boil. Add beans and chicken and cook, uncovered, stirring occasionally, until heated through, about 3 minutes. Serve hot. Tips Make Ahead Tip: Cover and refrigerate for up to 2 days. Rate it Print Nutrition Facts (per serving) 248 Calories 6g Fat 15g Carbs 35g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 6 Serving Size 1 1/2 cups Calories 248 % Daily Value * Total Carbohydrate 15g 5% Dietary Fiber 4g 14% Total Sugars 1g Protein 35g 70% Total Fat 6g 7% Saturated Fat 1g 7% Cholesterol 79mg 26% Vitamin A 521IU 10% Vitamin C 4mg 4% Folate 23mcg 6% Sodium 244mg 11% Calcium 41mg 3% Iron 2mg 11% Magnesium 38mg 9% Potassium 408mg 9% Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate. * Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.) (-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved